Daniel Ruppert
Workshop
Ice Bath
Daniel Ruppert is a certified Wim Hof Instructor. His experiences as an architect, project manager, breathing trainer and teacher for conscious movement form the basis of his work.
He himself has suffered two burnouts and overcame them with the help of the Wim Hof method and martial arts.
We build inner strength, resilience and inner peace through breathing technique, cold training and concentration. That helps decompose and recover stress. The effect is a healthy body and a happy state of mind.
Activate through the Wim Hof method and the forces of nature Oxygen and cold your energy. Strengthen your mental and physical fitness and your immune system.
1000 kilos of ice and great experiences await you in a strong male community.